Chamomile (Insomnia & Depression)

Chamomile (Insomnia & Depression)

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Pouch Sizes

Small: 4x3 pouch

approximate serving size : 12 to 15 servings

Large: 5x7 pouch

approximate serving size :  80 - 84 servings

Aids with: anxiety, insomnia, depression, digestive issues, inflammation, skin problems 

Chamomile (Matricaria chamomilla) is one of the oldest medicinal herbs known to mankind. 

Chamomile has been used in alternative medicine as a possibly effective aid in treating anxiety, upset stomach, colic (intestinal gas), or diarrhea. Chamomile may also be possibly effective in treating or preventing mouth ulcers caused by chemotherapy or radiation treatment. Chamomile may have been combined with other plants or extracts in a specific preparation to treat these conditions.

Chamomile tea is widely used to treat sleep disorders like insomnia. Due to its sedative effects, chamomile acts as a mild tranquilizer.

Chamomile has been shown in a recent study to treat depression and anxiety.

 It is also commonly applied to the skin for pain and swelling (inflammation) and included as a germ-killer in ointments, creams, and gels used to treat cracked nipples, sore gums, and irritation of the skin. Some people put Roman chamomile in a steam bath and inhale it for sinus inflammation, hay fever, and sore throat

Chamomile is deemed as generally safe for pregnant women, babies & children. 

WARNING: Taking this product with other drugs that make you sleepy can worsen this effect. Ask your doctor before taking chamomile with a sleeping pill, narcotic pain medicine, muscle relaxer, or medicine for anxiety, depression or seizures.

Avoid using chamomile with other herbal/health supplements that can cause drowsiness. 

References: Chamomile: Health Benefits, Nutrients per Serving, Uses, Safety Information, and More (

Roman Chamomile: MedlinePlus Supplements

Chamomile Uses, Side Effects & Warnings -

Chamomile Treats Depression Research Study

This website is for general health information only. This Website is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Users of this Website should not rely on information provided on this Website for their own health problems. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.