BLUE VERVAIN (NEW WHOLE LEAF AND STEM!)
Small: 3x4 pouch
approximate serving size : 12 to 15 servings
Large: 5x7 pouch
approximate serving size : 80-84 servings
Aides with: anxiety, nervousness, depression, inflammation, tumors
Blue Vervain (Verbena hastata), also known as Swamp Verbena, Indian Hyssop or Herb of the Cross, is an herb commonly used for emotional and psychological well-being, especially for conditions relating to anxiety and feeling overwhelmed.
-Blue Vervain is a nervine, an herbal tonic that can be taken over a period of time to nourish the nervous system. It can also be taken as needed for acute anxiety, but its strength lies in its long-term nervous system effects.
-Research published in the Psychiatry and Clinical Neurosciences journal indicated that blue vervain has hypnotic effects. It helps in reducing sleep latency, which means that it can minimize the time a person takes to fall asleep and improve the duration of sleep.
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