Blue Vervain (Long Term Anxiety & Restlessness)

Blue Vervain (Long Term Anxiety & Restlessness)

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BLUE VERVAIN 

ORIGINS

ORGANIC 

Comes in a 3x4 sized pouch

Aides with: anxiety, nervousness, depression, inflammation, tumors

Blue Vervain (Verbena hastata), also known as Swamp Verbena, Indian Hyssop or Herb of the Cross, is an herb commonly used for emotional and psychological well-being, especially for conditions relating to anxiety and feeling overwhelmed.  

-Blue Vervain is a nervine, an herbal tonic that can be taken over a period of time to nourish the nervous system. It can also be taken as needed for acute anxiety, but its strength lies in its long-term nervous system effects.

-Research published in the Psychiatry and Clinical Neurosciences journal indicated that blue vervain has hypnotic effects. It helps in reducing sleep latency, which means that it can minimize the time a person takes to fall asleep and improve the duration of sleep.

References: 

https://pubmed.ncbi.nlm.nih.gov/12047609/

https://7song.com/blue-vervain-verbena-hastata-monograph-medicinal-uses-preparations-and-botanical-notes/

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